50 Hour Foundations of Ayurveda Program

 Join us for a 50 hour Foundations of Ayurveda course, which is the perfect fit for individual student’s self care, as an elective for the Soul’s Yoga Therapy Training, or as the Foundational portions for the upcoming Ayurvedic Health Counselor Program beginning in the Spring of 2019. This course will be a deep immersion in Sankhya Philosophy, the gunas (attributes in nature), the doshas (mind/body types and imbalances), the six tastes in foods, and how they affect the digestive system. Also covered is the ten pairs of opposites, and how diet, climate season and age impact the gunas (qualities). We will be discussing daily and seasonal routines for each constitutional type, and the difference between Prakruti (individual nature)and Vikruti (imbalance). A yoga component will also be presented to demonstrate how the practical tools of hatha yoga can be used to create an integral approach to balancing the doshas. Additional insights will be given on yogic techniques for managing the mind, senses and intellect to gain victory over the most common obstacles to health and wellness. Ayurveda and Yoga together provide for the ultimate foundation for healing and attaining true inner happiness.

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Dates: February 13 - 16th, 2020 and also being offered July 9th - 12th, 2020
Time: 8am - 6pm
Cost: Early Bird $850 until May 28, 2020 $950 Thereafter

February Program: In addition to the in-person portion of this training there will be online classes from 5-7pm PST on the following dates:

~ Feb 18, 20, 25 & 27 / Mar 03, 10, 12, 17 & 19

July Program: In addition to the in-person portion of this training there will be online classes from 5-7pm PST on the following dates:

~ Jul 28, Aug 4, Aug 11, Aug 18 & Aug 25 / Thursday ~ Jul 30, Aug 6, Aug 13 & Aug 20

 Note: This course is being offered at our affiliate school and partner the Soul of Yoga in Encinitas, California. To register or for more information click here