|
Pedram is a yoga teacher, ayurvedic consultant and a Sufi musician. He has been practicing yoga since 2002. His passion for yoga led him to the Bihar School of Yoga in India, where he learned from the great yogi, Swami Satyananda, that Yoga is not only a physical practice, but an ultimate lifestyle that can lead us to self realization! His experience in the high Himalayas with Yogis and Sadhus has greatly broadened his understandings of the eight limbs of yoga. Pedram is a certified Shivananda teacher from Yoga Farm (Grass Valley, California - 2009) and certified Ayurvedic consultant from ayurvedic institute (abq,newmexico -2011) His practice is a combination of Hatha yoga, Raja yoga, and Bakhti yoga. He believes that the triangle of body, mind, and spirit can reach the balance through the right practice of Yoga and Ayurveda. He brings a fresh understanding of how Ayurvedic wisdom can be combined with the practice of yoga to allow individuals to go beyond their limitations by recognizing their own strengths and weaknesses in their body and mind. His yoga class is a powerful combination of asana and pranayama, which brings clarity, and relaxation of body and mind.
|