A spiritual journey to the sacred hills of the yogis, visit great shrines, caves, temples, the Ganges river, and practice the rituals of the vedas in the vibration of the holy land. Delhi, Agra, Rishikesh, Mathura, Varanasi and more.If you are interested please let us know as this amazing trip is limited to 12 persons. You will learn so much on this trip and experience the essence of the most ancient spiritual culture in the world.

DATE: 2009 dates to be determined

 

ADVANCED YOGA & AYURVEDA PROGRAM

Beginning Fall 2008

For a catalog and application go to the certifications page or call the center for details

 

MEXICO RETREAT

Join Mas for a special Yoga and Ayurveda retreat in Punta Mita, Mexico at a beautiful private estate on the pacific.  Private beach, two yoga classes daily, meditation, swimming, ayurvedic cooking, great people and lots of fun. Credit hours given towards 200/300 hour program certifications.

DATE: OCT 30th - Nov 5th (6 nights & 7 days)
COST: $1,150 (not including airfare)

 

AYURVEDA OPEN HOUSE LECTURE

Mas Vidal will speak about the importance of Ayurveda in modern times and discuss his unique approach to healing and lifestyle enhancement.  He will explain the fundamental principles of Education, Routine, and Self - Realization and then transition into a period of Q & A.  This is  an important talk for those interested in studying Ayurveda and to learn "simple living" as professed by the great sages of this tradition.

DATE: Monday, SEPT. 8th

TIME: 7:30 - 9:00pm

COST: FREE

PARTNER YOGA WORKSHOP Featuring Mas & Tuesday

This interactive workshop combines postures and breathing exercises with a partner. A great way to deepen your practice with the assistance of other yogi’s. There will be group exercises and many couples techniques to make yoga both therapeutic and fun.

DATE: Sunday, August 10th
TIME: 6-8PM
COST: $25 Pre-registration/$30 that day

 

YOGI’S AT SEA
SAILING GROUP

Join Mas and about 15 yogis and friends for a full day of sailing, swimming, sunshine and some meditation. The beautiful yacht is fully equipped, with a kitchen, sleeping areas and great deck space for plenty of sunbathing and journaling. We depart from the marina in the morning and return at sunset.

DATES: July 27th & Aug 24th
COST: $100 for DSYA members / $125 for non members

 

CHAIR YOGA FOR EVERYBODY

“Become a certified chair yoga instructor”
Interested in sharing yoga with elders and youth, or those physically or mentally challenged within your community? Learn how to create and implement Chair Yoga programs for yourself and others. A new exciting career or volunteer opprortunity.

DATES:  Friday July 25th & August 22nd
TIME: 10am - 3pm
COST: $175
FOR DETAILS CALL THE CENTER & PICK UP A CATALOG

200 Hour Yoga & Ayurveda Teacher Training

with Mas Vidal

SUMMER CERTIFICATION SERIES

Learn how Yoga and Ayurveda work as one integral system. The program emphasizes learning Yoga and Ayurveda as a complete approach to practicing and living yoga in its traditional authentic form. It strongly embraces both sciences as spiritual traditions aiming for the highest goal of self-realization.

Program includes:

~ 5 main principles of a yoga practice, Postures, Breathing, Relaxation, Concentration Techniques & Meditation

~ Vedic History, Astrology, Mantra, Diet, basic herbs and Ayurvedic lifestyle routines for balanced living

~ Complete program manual and unique DVD’s to supplement the course topics

~ Unlimited Yoga classes for three months

~ Small groups

~ Registered with Yoga Alliance

BEGINS: FRIDAY,June 20th 5 -8pm Invocation & Orientation

DATES: June 21st & 22nd, July 19th & 20th, August 16th & 17th

TIMES: 8am-6pm

CATALOG AND APPLICATIONS AVAILABLE AT THE FRONT DESK OR ON THE CERTIFICATIONS PAGE

REFLECTIVE LISTENING PRACTICE by Deborah Tull